Last updated: August 1, 2025
Understanding the UV Index in Tellico Plains, United States is essential for protecting your skin and overall health. As UV levels rise throughout the day, they increasingly pose risks, from sunburn to long-term skin damage. During peak sunlight hours, typically around noon, the UV Index can soar to levels of 11, indicating a very high risk of harm from unprotected sun exposure. With a Cfa climate that features warm summers and rainy winters, residents and visitors alike should stay informed about these levels to enjoy the outdoors safely. By being mindful of the UV Index, you can take proactive steps to shield yourself and ensure a healthier, more enjoyable experience in the beautiful Tennessee landscape.
As the sun rises, the UV Index gradually increases from a low of 1 at 07:00, signaling a relatively mild start to the day. By 10:00, it reaches a moderate 4, but the real intensity kicks in around 11:00, peaking at a staggering 11 by 13:00. This two-hour stretch showcases the sun's strength, making it crucial for sun safety awareness. As the afternoon wanes, the UV Index starts to decline, falling back to 7 by 16:00 and settling at a gentle 3 by 18:00. With this data, remember to protect your skin during those peak hours to enjoy the sunny day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, UV exposure shifts significantly, peaking in the summer months. From January to February, the UV Index increases, reaching a moderate level of 4 to a high level of 6, with burn times reducing from 30 minutes to 25 minutes. The spring months see a dramatic rise as March and April present very high UV indexes of 8 and 10, leading to burn times of just 15 minutes. The extreme UV Index of 11 from May to July signifies the highest risk months, necessitating vigilance with a burn time of only 10 minutes. In late summer and early fall, UV levels remain very high to high, but with slightly longer burn times, before decreasing again in October and November. Residents and visitors should take precautions especially during the high-risk months of May through July, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Tellico Plains | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |