Last updated: June 2, 2025
Understanding the UV Index in Tellico Plains, United States, is crucial for protecting your skin from harmful ultraviolet radiation. As sun exposure increases, so does the risk of sunburn and long-term skin health issues, making awareness of UV levels essential for residents and visitors alike. Nestled in a Cfa climate zone, Tellico Plains experiences a unique blend of weather conditions that elevate UV exposure, especially during peak hours when the index can reach a high of 11. By staying informed about the daily UV Index, you can take proactive steps to enjoy the beautiful outdoors while safeguarding your skin.
The UV Index for the day starts gently, with values peaking at 1 from 7:00 AM to 8:00 AM. As the sun rises higher, the index escalates, reaching 3 by 9:00 AM. A significant surge occurs between 10:00 AM and 2:00 PM, where it escalates dramatically, peaking at a striking 11 from 1:00 PM to 2:00 PM—a clear indication to seek shade and protect your skin. The afternoon sees a gradual decline, with figures dropping to 10 at 3:00 PM, then to 7 at 4:00 PM. As the day winds down, the UV Index returns to safer levels, resting at 1 by 7:00 PM. Keep in mind, high UV levels call for precautions, especially in the midday sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, UV exposure shifts significantly, peaking in the summer months. From January to February, the UV Index increases, reaching a moderate level of 4 to a high level of 6, with burn times reducing from 30 minutes to 25 minutes. The spring months see a dramatic rise as March and April present very high UV indexes of 8 and 10, leading to burn times of just 15 minutes. The extreme UV Index of 11 from May to July signifies the highest risk months, necessitating vigilance with a burn time of only 10 minutes. In late summer and early fall, UV levels remain very high to high, but with slightly longer burn times, before decreasing again in October and November. Residents and visitors should take precautions especially during the high-risk months of May through July, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Tellico Plains | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |