UV Index in Murfreesboro, United States

Last updated: June 2, 2025

Understanding the UV Index in Murfreesboro, United States, is essential for everyone who enjoys the outdoors. As a crucial indicator of the sun's ultraviolet radiation, monitoring UV levels can help you prevent sunburn and protect your skin health. With a Cfa climate, Murfreesboro experiences significant UV exposure, particularly around midday when the index peaks at an alarming 11. By being aware of the UV Index, you can take proactive steps to safeguard yourself and your loved ones from overexposure as the sun's intensity rises throughout the day.

Hourly UV Index in Murfreesboro

The UV Index for the day presents a fascinating variation as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity gradually escalates, reaching a moderate 4 by 09:00. The peak hits at 12:00 and 13:00, soaring to an intense 11, indicating a significant risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to decline, tapering to 8 at 15:00, and by the evening, it plummets back to a 1 by 18:00. This data serves as a reminder to stay vigilant about sun safety during those peak hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Murfreesboro

Throughout the year, UV Index levels fluctuate significantly, with the highest values occurring in the summer months. Notably, June and July reach an extreme UV Index of 11, where burn time is reduced to just 10 minutes. The risk remains high in March through August, characterized by very high UV levels (8 to 10) and quick burn times ranging from 15 to 25 minutes. Conversely, the winter months of January, November, and December see moderate UV levels (3 to 5) with burn times extending to 30 minutes. Visitors and residents should take precautions, especially between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risk of skin damage.

Monthly Maximum UV Index for Murfreesboro, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Murfreesboro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Murfreesboro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Murfreesboro UV Index with Other United States Cities

The table above highlights how UV exposure in Murfreesboro compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Murfreesboro's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Murfreesboro	3	6	8	10	10	11	11	10	9	7	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5