Last updated: June 2, 2025
In Monteagle, United States, awareness of the UV Index is crucial for ensuring skin health and preventing sunburns. The UV levels in this charming town can reach a peak of 11 during midday hours, which signifies a very high risk of harm from unprotected sun exposure. Understanding these levels helps residents and visitors take necessary precautions, especially during the warm months typical of the Cfa climate zone, where sunny days abound. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors safely, protecting your skin from potential damage while basking in Monteagle's scenic beauty.
The UV Index today presents a compelling narrative of intensity as the daylight unfolds. Starting at 7:00 AM, it rises slowly from a minimum of 1, suggesting low levels of UV exposure. By 9:00 AM, it hits 5, prompting a more cautious approach for those planning outdoor activities. The sun reaches its zenith at 12:00 PM, with a striking 11, emphasizing the need for sun protection during peak hours. This level remains high until 1:00 PM, where it plateaus, then gently descends through the afternoon. By 4:00 PM, the index drops to 5, concluding the day with a modest 1 by 7:00 PM, making evening strolls safer. Always remember: the sun is strongest between 10:00 AM and 2:00 PM, so protect your skin during these hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring during the summer months. Notably, from May to August, the UV Index reaches extreme levels of 11, indicating a high risk for skin damage with a burn time of only 10 minutes. In contrast, the winter months, especially January and December, see moderate UV levels of 4, allowing for a safer exposure time of 30 minutes. The months of February and March also present heightened risks with UV indices of 6 and 8, respectively, highlighting the necessity for caution as spring approaches. Residents and visitors are advised to protect their skin during April to September when the UV values are particularly elevated. Measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours are strongly recommended to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Monteagle | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |