UV Index in Lone Oak, United States

Last updated: June 2, 2025

Understanding the UV Index in Lone Oak, United States, is essential for protecting your skin and health against the dangers of excessive sun exposure. With UV levels peaking during midday hours, reaching a maximum of 11 at 1 PM, awareness of these fluctuations is crucial in preventing sunburn and long-term skin damage. Lone Oak’s humid subtropical climate often brings sunny days, which can increase your risk of UV exposure, especially during the hotter months. Stay informed and enjoy the outdoors safely by checking the UV Index regularly!

Hourly UV Index in Lone Oak

At sunrise, the UV Index starts at a gentle 1 by 07:00, perfect for early risers enjoying the morning light. As the day progresses, it gradually climbs, reaching a moderate 3 by 09:00 and peaking at an intense 11 around 13:00 and 14:00. During these midday hours, the sun's rays are at their most powerful, making it crucial to seek shade or wear protective gear. Post-peak, the index begins to decline, descending to 5 by 17:00 and tapering off to 1 again by 19:00. This dynamic pattern highlights the importance of staying vigilant about sun protection, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Lone Oak

Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring in May, June, and July, where it reaches an extreme index of 11. These months pose the greatest risk for sunburn, with a quick burn time of just 10 minutes. The high-risk months to be particularly cautious are March through August, as the UV Index remains very high to extreme during this period. Visitors and residents should take proactive measures, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours, especially from 10 a.m. to 4 p.m. Conversely, in the winter months of December and January, the UV Index is lower at 3-4, indicating a moderate risk with a burn time of 30 minutes, allowing for slightly more leeway in sun exposure. Regardless of the season, it is essential to stay informed and protect yourself from harmful UV rays.

Monthly Maximum UV Index for Lone Oak, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lone Oak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lone Oak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lone Oak UV Index with Other United States Cities

The table above highlights how UV exposure in Lone Oak compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lone Oak's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Lone Oak	4	6	8	10	11	11	11	10	9	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5