Last updated: June 2, 2025
Understanding the UV Index in Dayton, United States is crucial for maintaining skin health and preventing sunburn. As daily sun exposure can significantly impact your well-being, knowing when UV levels peak helps you take the necessary precautions to protect yourself. In Dayton's humid subtropical climate, the summer months can present heightened UV exposure risks, with indexes soaring to 11 during midday hours. Being aware of these fluctuations ensures you enjoy the outdoors while keeping your skin safe from harmful ultraviolet rays.
The UV Index today paints a vivid picture of the sun's intensity as it rises to its peak around midday. Starting off gently at 1 by 07:00 and 08:00, the sun begins to assert itself, climbing to 3 by 09:00. As the clock strikes 10:00, the UV index soars to 5, and by 11:00, it surges to 7. The real heat hits around noon, with 12:00 witnessing a striking 9 before peaking at 11 from 13:00 to 14:00—ideal conditions for sunbathers and outdoor enthusiasts. However, as the day progresses, the UV levels start to dip; by 15:00, it settles at 10, then recedes to 8 by 16:00. Finally, as evening approaches, the index drops to 5 at 17:00, 3 at 18:00, and returns to a mild 1 by 19:00. It’s a day to embrace the sun early, but don’t forget the sunscreen as the UV rays reach their zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring in May, June, and July, where it reaches an extreme index of 11. These months pose the greatest risk for sunburn, with a quick burn time of just 10 minutes. The high-risk months to be particularly cautious are March through August, as the UV Index remains very high to extreme during this period. Visitors and residents should take proactive measures, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours, especially from 10 a.m. to 4 p.m. Conversely, in the winter months of December and January, the UV Index is lower at 3-4, indicating a moderate risk with a burn time of 30 minutes, allowing for slightly more leeway in sun exposure. Regardless of the season, it is essential to stay informed and protect yourself from harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Dayton | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |