UV Index in Athens, United States

Last updated: May 3, 2025

As a resident of Athens, United States, staying informed about the UV Index is essential for safeguarding your skin and overall health. The UV Index measures the intensity of ultraviolet radiation from the sun, which can lead to sunburn and long-term skin damage if not monitored carefully. Understanding UV levels helps you plan safer outdoor activities, especially during those peak hours when the index soars—reaching a maximum of 11 around midday. With Athens’ Cfa climate, characterized by warm summers and ample sunshine, awareness of UV risks is crucial to enjoying the great outdoors while protecting your skin from harmful rays.

Hourly UV Index in Athens

As the sun rises on this vibrant day, the UV Index begins its steady ascent. Starting at a mild 1 at 07:00, it quickly climbs to 3 by 09:00, signaling that it’s time to enjoy some outdoor activities with caution. By 10:00, the index reaches a moderate 5, but the real heat kicks in at 11:00, peaking at an intense 11 from 13:00 to 14:00. During this peak, sun protection is crucial, especially for those planning to be outdoors. As the afternoon progresses, the UV Index gently declines, dropping to 7 by 16:00 and tapering off to 4 by 17:00. As the sun sets, the index returns to 1 by 19:00, marking a gentle end to a day of vibrant sunlight.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Athens

Throughout the year, UV exposure levels vary significantly, with high-risk months typically occurring from March to August when the UV Index reaches its peak at 11, categorized as extreme. March and April also feature very high levels, making these months crucial for sun safety awareness. Visitors and residents should be particularly cautious during this period, applying sunscreen regularly, wearing protective clothing, and seeking shade during peak hours. In contrast, the months of January, November, and December present a moderate UV Index of 3 to 5, allowing for more relaxed precautions, though it's still important to remain mindful of sun exposure. Always check local UV forecasts and adjust your sun safety practices accordingly to protect your skin year-round.

Monthly Maximum UV Index for Athens, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Athens. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Athens, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Athens UV Index with Other United States Cities

The table above highlights how UV exposure in Athens compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Athens's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Athens	3	6	8	10	11	11	11	10	9	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5