UV Index in Onida, United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Onida, United States, as it plays a significant role in protecting your skin from harmful ultraviolet radiation. With the potential for severe sunburn and long-term skin health issues, being aware of the UV levels throughout the day can help you take necessary precautions. Onida's climate, classified as Dfa, sees a mix of seasonal temperatures, leading to varying UV exposure risks. With UV Index levels peaking at 10 during midday, it’s especially important for you to stay informed and safe when enjoying outdoor activities under the sun.

Hourly UV Index in Onida

The UV Index for the day paints a striking picture of solar intensity. From the early morning, the index starts at a mild 1 at 07:00 and continues to remain low at 1 until 09:00. However, as the sun climbs higher, the UV Index escalates rapidly, reaching 6 by 11:00. The peak intensity arrives at 13:00 and 14:00, where it hits a remarkable 10, indicating the need for protective measures. As the afternoon wanes, the levels decline gradually, dropping to 5 by 17:00 and 2 by 19:00, closing out the day on a much more comfortable note. Be sure to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Onida

Throughout the year, the UV Index shows notable seasonal changes, with the highest risk months occurring from April to September. During this period, the UV Index reaches very high levels of 9 or 10, particularly in May, June, and July, where the recommended burn time is just 15 minutes. In contrast, the UV Index is much lower during the winter months, peaking at 2 in January and December, suggesting a burn time of 45 minutes. As a guideline, visitors and residents should be vigilant in the spring and summer by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize skin damage. In the fall and winter, while the risk is lower, it's still advisable to remain aware of UV exposure, particularly on sunny days.

Monthly Maximum UV Index for Onida, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Onida. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Onida, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Onida UV Index with Other United States Cities

The table above highlights how UV exposure in Onida compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Onida's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Onida	2	5	5	7	9	10	10	9	8	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5