Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of North Sioux City, where the Dfa climate can lead to varying sun exposure throughout the year. Awareness of UV levels can help prevent sunburn and protect skin health, as even brief moments in the sun can cause lasting damage. Typical UV exposure peaks around noon, with readings soaring to 10 at 1 PM, emphasizing the importance of taking protective measures during those hours. By staying informed about the UV Index, you can enjoy the beautiful days North Sioux City offers while keeping your skin safe and healthy.
As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, with high-risk months typically from April to September when the levels elevate to very high and extreme categories. Notably, June peaks at a UV Index of 11, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. May and July follow closely behind, both maintaining UV indexes of 9 and 10. Visitors and residents are strongly advised to take precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate UV exposure. In contrast, from October to March, the UV Index drops to moderate or low levels, with burn times increasing to 30 to 45 minutes, making sun protection less critical during this period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
North Sioux City | 3 | 5 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |