UV Index in Canistota, United States

Last updated: May 3, 2025

In Canistota, United States, being aware of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels can significantly reduce the risk of skin damage, particularly during the peak sun hours when UV exposure is highest. With a climate classified as Dfa, Canistota experiences hot summers that can lead to elevated UV radiation, especially between 11 AM and 3 PM, when the UV Index frequently reaches levels of 7 or higher. Stay informed and protect yourself from the sun’s harmful effects while enjoying the outdoors!

Hourly UV Index in Canistota

As the sun rises, the UV Index begins at a low 1 at 07:00, providing a gentle start to the day. By 09:00, it picks up to 3, signaling the need for a bit more awareness. The real warmth comes at 10:00, with the index reaching 5, and it escalates quickly as noon approaches. By 12:00, we hit 8, and at 13:00, the UV index peaks at 9, marking the height of solar intensity. As the afternoon progresses, values remain high but start to dip slightly: 8 at 15:00 and then down to 6 by 16:00. As the sun begins to set, the index falls to 4 at 17:00 and finally drops back to 1 by evening, reminding us to bask in the sun wisely and protect our skin during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Canistota

Throughout the year, UV levels exhibit significant seasonal changes, with the most intense exposure occurring during the summer months. January and December have the lowest UV Index values (2), indicating low risk for sunburn, while February and March present a moderate risk with an index of 5. High-risk months include April through September, where UV Index values peak at 11 in June, categorizing it as extreme exposure. During these peak months, residents and visitors are advised to practice sun safety by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially between 10 AM and 4 PM when UV rays are strongest. As the UV levels decrease in October and November, precautions can be relaxed, but maintaining a moderate level of awareness remains essential.

Monthly Maximum UV Index for Canistota, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Canistota. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Canistota, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Canistota UV Index with Other United States Cities

The table above highlights how UV exposure in Canistota compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Canistota's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Canistota	2	5	5	8	9	11	10	9	8	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5