Last updated: May 3, 2025
In Hilton Head, understanding the UV Index is crucial for maintaining optimal skin health and preventing painful sunburns. With a humid subtropical climate, residents and visitors alike must be aware of the high UV exposure levels, especially during peak hours. For instance, during midday, the UV Index can spike to a staggering 11, indicating an extreme risk of harm from unprotected sun exposure. Being informed about these UV levels not only helps in safeguarding your skin but also enhances your outdoor enjoyment while in this beautiful coastal paradise. Stay sun-safe and embrace the sun responsibly in Hilton Head!
The UV Index today exhibits a dramatic surge from the early morning hours, starting at a mild 1 at 07:00 and 08:00. However, by 09:00, it climbs to 3, signaling a gradual increase in sun exposure. The peak occurs at 12:00, where the index reaches an intense 10, prompting outdoor enthusiasts to take proper precautions. The highest recorded value of 11 at 13:00 indicates a critical level of sun intensity, making sunscreen a necessity. As the afternoon progresses, values decline, with the index dropping to 9 at 15:00, followed by a gentle descent to 4 by 17:00. The evening hours see a calming effect, with the UV Index returning to 1 by 19:00. It's a perfect reminder to enjoy the sun responsibly throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. From January (UV Index 4) to February (UV Index 7), exposure remains moderate to high, with burn times shortening as spring approaches. The months of March and April see a sharp increase in UV levels (9 and 10 respectively), indicating very high risk for sunburn, with a burn time of just 15 minutes. The extreme category dominates from May to August (UV Index 11), where even brief sun exposure can result in burns within 10 minutes. As we move into September and October, the index drops to 10 and 8, maintaining a very high risk, before returning to a moderate level in November and December (UV Index 6 and 4). Visitors and residents are strongly advised to take precautions, especially from March through October, by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Hilton Head | 4 | 7 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |