UV Index in Heath Springs, United States

Last updated: May 3, 2025

In Heath Springs, United States, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks of skin damage and conditions like skin cancer. With a Cfa climate, Heath Springs experiences warm summers where UV exposure can peak significantly, reaching levels as high as 10 around midday. By staying informed about the UV Index, you can enjoy the sun responsibly and keep your skin healthy all year round.

Hourly UV Index in Heath Springs

The UV Index offers a clear snapshot of sun intensity throughout the day. Starting off gently, the morning hours (07:00 and 08:00) register a modest index of 1, making it safe to enjoy some outdoor activities. As the day progresses, the sun’s rays ramp up, peaking at 10 from 12:00 to 14:00—the ideal time for sun safety reminders. The UV Index then gradually declines, showcasing a friendly 8 at 15:00 before tapering down to 4, 2, and finally 1 by the evening hours. As such, it's crucial to stay vigilant around midday and seek shade while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Heath Springs

Throughout the year, seasonal UV changes indicate notable variations in sun exposure risk. The high-risk months are concentrated from March to August, peaking in June and July when the UV Index reaches an extreme level of 11, allowing for a dangerous burn time of just 10 minutes. In contrast, the UV Index in January and December presents a moderate risk with a burn time of 30 minutes. As visitors and residents plan outdoor activities, it is crucial to be vigilant during the high UV periods, particularly in March through August. It's advisable to wear protective clothing, apply sunscreen liberally, and seek shade during peak sun hours to minimize skin damage and maintain safety.

Monthly Maximum UV Index for Heath Springs, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Heath Springs. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Heath Springs, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Heath Springs UV Index with Other United States Cities

The table above highlights how UV exposure in Heath Springs compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Heath Springs's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Heath Springs	4	7	8	10	10	11	11	10	9	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5