UV Index in Columbia, United States

Last updated: June 2, 2025

Understanding the UV Index in Columbia, United States, is paramount for safeguarding your skin and overall health. With the city experiencing a humid subtropical climate (Cfa), UV levels can soar, particularly during peak sun hours, making awareness essential for sunburn prevention and long-term skin wellness. As the UV Index spikes to a maximum of 11 around noon, it’s crucial to know when to seek shade and apply sunscreen to minimize risks. Stay informed and protect yourself from harmful UV radiation as you enjoy Columbia’s sunny days!

Hourly UV Index in Columbia

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Columbia

The UV Index exhibits a notable seasonal change, peaking in the summer months and significantly dropping during winter. High-risk months are primarily from May to August, where the UV Index reaches extreme levels of 10 to 11, resulting in a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions during these high UV levels, including seeking shade, wearing protective clothing, and applying sunscreen regularly. As the seasons transition, the UV Index decreases, making January and December the safest months, with a moderate exposure category and a burn time of 30 minutes. However, caution is still advised during the spring and fall months, where UV levels remain elevated and can lead to skin damage with minimal exposure.

Monthly Maximum UV Index for Columbia, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Columbia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec47810101111119864
Data source: Statistical UV Index data for Columbia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Columbia UV Index with Other United States Cities

The table above highlights how UV exposure in Columbia compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Columbia's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Columbia47810101111119864
Houston UVI589111112121110975