UV Index in Rockwood, United States

Last updated: July 2, 2025

In Rockwood, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, ensuring you enjoy the outdoors safely. With a Cfa climate, Rockwood experiences significant UV exposure, especially during midday hours when the index can reach a peak of 10. By staying informed about the UV Index throughout the day, you can take proactive measures—like applying sunscreen or wearing protective clothing—to minimize your risk and enjoy the beautiful sunny days in Rockwood.

Hourly UV Index in Rockwood

The UV Index rises swiftly throughout the morning, starting from a low of 1 at 07:00 and climbing steadily to reach its peak of 10 at 13:00. As the sun reaches its zenith, the index hits 9 at 12:00, a clear reminder of the intense midday sun. After this high, the UV levels gradually decrease; by 15:00, they drop to 8 and continue to soften to 3 by 17:00, before safely settling back to a 1 at 19:00. It's essential to stay protected during those peak hours, particularly between 11:00 and 14:00, when the sun’s rays can be most dangerous. Remember to apply sunscreen and wear protective clothing to keep your skin safe while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Rockwood

Throughout the year, UV exposure varies significantly, peaking during late spring and summer months. High-risk months for UV exposure are April through September, where the UV Index frequently reaches levels classified as very high; particularly notable are May, June, and July, when it consistently hits a maximum of 10. Visitors and residents are advised to take precautions during these months, with burn times dramatically reduced to as little as 15 minutes. In contrast, January, February, and November present moderate UV levels, and December has a low index, making sun safety measures less critical during these months. To protect against skin damage, it is essential to wear sunscreen, seek shade, and wear protective clothing, especially between peak months of April and September.

Monthly Maximum UV Index for Rockwood, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rockwood. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec357910101098642
Data source: Statistical UV Index data for Rockwood, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rockwood UV Index with Other United States Cities

The table above highlights how UV exposure in Rockwood compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rockwood's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Rockwood356910101098642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975