Last updated: July 2, 2025
In Paint, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With peak UV levels reaching as high as 10 during midday hours, understanding the UV risks in this temperate Cfb climate can help residents and visitors alike make informed decisions about sun protection. As UV radiation intensity can vary significantly throughout the day, staying informed enables you to enjoy outdoor activities while safeguarding your skin from potential harm. Prioritize your health by monitoring the UV levels and taking necessary precautions when enjoying the sun!
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels experience notable fluctuations, with high-risk months primarily occurring from March to September. During this period, particularly in April, May, June, July, and August, the UV index reaches very high levels (9 to 10), indicating a significantly increased risk of harm from unprotected sun exposure, with a burn time as short as 15 minutes. It is crucial for both visitors and residents to take proactive measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially from late spring to late summer. In contrast, the UV index drops to moderate levels in the winter months (January, February, November, and December), allowing for longer burn times of 30 minutes and a lower overall risk. Regular UV index monitoring is advisable to stay aware of risks throughout the changing seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Paint | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |