Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nesquehoning, PA, where the climate invites plenty of outdoor activities throughout the year. Being aware of UV levels helps prevent sunburn and promotes skin health, reducing the risk of long-term damage. With peak UV exposure typically occurring around midday and reaching a high of 10, it’s essential for locals to stay informed about these levels to protect themselves, especially during the warm summer months. As a part of the humid continental climate (Dfa) zone, Nesquehoning can pose significant UV exposure risks, making it vital to check the UV Index regularly and make informed choices about sun protection.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at an intense 10 around 1 PM, signaling the highest level of harmful UV radiation. Early morning hours start gently, with a maximum of 1 at 7 AM, gradually increasing to a moderate 4 by 9 AM. The ascent continues steadily, reaching a notable 8 between 11 AM and 12 PM before soaring to its zenith. After this peak, the index begins to wane, declining to 5 by 4 PM and dropping further to a safe 1 by 7 PM. It’s vital to stay protected during the peak hours of 11 AM to 3 PM to enjoy the sunshine without compromising skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during late spring and summer months. High-risk months for UV exposure are April through September, where the UV Index frequently reaches levels classified as very high; particularly notable are May, June, and July, when it consistently hits a maximum of 10. Visitors and residents are advised to take precautions during these months, with burn times dramatically reduced to as little as 15 minutes. In contrast, January, February, and November present moderate UV levels, and December has a low index, making sun safety measures less critical during these months. To protect against skin damage, it is essential to wear sunscreen, seek shade, and wear protective clothing, especially between peak months of April and September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Nesquehoning | 3 | 5 | 6 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |