Last updated: May 3, 2025
Living in Lake Heritage, United States, it's crucial to stay informed about the UV Index as it plays a vital role in protecting your skin health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially during peak hours when the index reaches its highest at 10 from 12:00 PM to 2:00 PM. The Cfa climate of Lake Heritage brings warm summers, resulting in varying UV exposure risks throughout the day. By prioritizing UV Index awareness, you can enjoy the outdoors safely while safeguarding your skin from harmful sun rays.
As the day unfolds, the UV Index reveals a striking pattern in its intensity. Starting gently at 1 at 07:00, the sun's rays begin to gather strength, climbing to 2 by 08:00. A noticeable surge occurs between 09:00 and 10:00, where the index escalates to 5. But the real peak hits at 12:00, where it reaches a soaring 10, remaining steadfast for the following hour. Fortunately, as the afternoon wanes, the intensity gracefully descends, tapering to 8 at 15:00, and gradually dimming to 6 by 16:00, before tapering off to 3 at 17:00, and finally settling back to 1 by 19:00. This dramatic ebb and flow underscores the importance of sun safety, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows distinct seasonal changes, with high-risk months typically spanning from March to September. The UV Index peaks in May, June, and July at 10, indicating a very high exposure category with a burn time of just 15 minutes. As spring transitions to summer, residents and visitors should be particularly vigilant during these months, wearing sunscreen, protective clothing, and sunglasses when outdoors. In contrast, the winter months of January, February, November, and December have a more manageable UV Index, categorized as moderate, with burn times of 30 minutes. It is essential for everyone to stay informed and adjust their sun protection strategies accordingly as UV levels fluctuate throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Lake Heritage | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |