Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Forest City, United States, where the Dfb climate can lead to fluctuating UV exposure levels throughout the day. Being aware of these UV levels not only helps in preventing painful sunburn but also plays a significant role in maintaining overall skin health. With UV Index readings reaching a peak of 10 around midday, it’s essential to stay informed about safe sun practices to minimize risks associated with overexposure. So, whether you’re out enjoying the beautiful outdoors or simply running errands, keeping an eye on the UV Index can protect you and your loved ones from harmful effects of the sun.
As the sun climbs higher in the sky, the UV Index rises dramatically throughout the morning and into the afternoon. Starting at a modest 1 at 7:00 AM, the levels gradually escalate, reaching 2 by 8:00 AM and hitting 4 by 9:00 AM. The intensity peaks at 10 around 1:00 PM, marking the most critical time for sun safety. From this peak, the index gently descends, dropping to 9 at 2:00 PM and then tapering down to 3 by 5:00 PM. As evening approaches, the UV Index diminishes to a gentle 1 by 7:00 PM. It's essential to stay protected during the mid-day heat, especially when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during late spring and summer months. High-risk months for UV exposure are April through September, where the UV Index frequently reaches levels classified as very high; particularly notable are May, June, and July, when it consistently hits a maximum of 10. Visitors and residents are advised to take precautions during these months, with burn times dramatically reduced to as little as 15 minutes. In contrast, January, February, and November present moderate UV levels, and December has a low index, making sun safety measures less critical during these months. To protect against skin damage, it is essential to wear sunscreen, seek shade, and wear protective clothing, especially between peak months of April and September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Forest City | 3 | 5 | 6 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |