Last updated: May 3, 2025
Understanding the UV Index in Belmont, United States is crucial for maintaining skin health and preventing sunburn, especially in its temperate climate characterized by Cfb conditions. With UV levels peaking at a maximum of 10 around midday, awareness of these fluctuations can help residents and visitors make informed choices about sun protection. By knowing when to seek shade or apply sunscreen, you can enjoy Belmont's sunny days while safeguarding your skin against potential damage. Stay informed and protect yourself from the unrelenting rays!
As the day begins, the UV Index gradually climbs, starting at a low 1 at 7:00 AM and reaching peak intensity of 10 between 12:00 PM and 1:00 PM. This is a crucial time when sun protection is essential. Following the peak, the index begins a gradual decline, dropping to 8 at 3:00 PM, then further to 4 by late afternoon at 5:00 PM. As evening approaches, the UV levels taper off to 2 at 6:00 PM and finally return to 1 by 7:00 PM. It’s clear that midday exposure should be approached with caution, while the morning and evening hours provide a gentler UV experience.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The high-risk months occur from March to September, peaking in May and June with a UV Index of 10, classified as very high. This signifies a decrease in safe sun exposure time to just 15 minutes. In contrast, the lower UV Index months are January (3) and December (2), categorized as moderate and low, with burn times of 30 and 45 minutes, respectively. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during the summer months when UV levels are at their highest. It is essential to stay informed and adjust sun exposure accordingly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Belmont | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |