Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Bear Rocks, United States, where the Cfa climate can lead to heightened sun exposure throughout the year. With UV levels peaking at 10 during midday, awareness is essential for preventing sunburn and maintaining skin health. By grasping the daily UV fluctuations—from a low of 1 in the morning to highs between 9 and 10 in the early afternoon—you can better protect yourself and enjoy the outdoors safely, keeping your skin safe from the sun's intense rays.
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels experience notable fluctuations, with high-risk months primarily occurring from March to September. During this period, particularly in April, May, June, July, and August, the UV index reaches very high levels (9 to 10), indicating a significantly increased risk of harm from unprotected sun exposure, with a burn time as short as 15 minutes. It is crucial for both visitors and residents to take proactive measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially from late spring to late summer. In contrast, the UV index drops to moderate levels in the winter months (January, February, November, and December), allowing for longer burn times of 30 minutes and a lower overall risk. Regular UV index monitoring is advisable to stay aware of risks throughout the changing seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Bear Rocks | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |