Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Vernonia, United States, as it provides essential information about the sun's intensity and potential risks associated with overexposure. With UV levels peaking around 10 in the early afternoon, awareness of these fluctuations can significantly aid in sunburn prevention and promote better skin health. Given Vernonia's cool-summer Mediterranean climate, even on cloudy days, UV radiation can still pose a threat, making it vital to stay informed and protect your skin from harmful effects.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight the importance of sun safety for both visitors and residents. The high-risk months are from April to August, where the UV Index peaks at 9 to 10, indicating very high exposure levels and corresponding burn times of just 15 minutes. During these months, it's crucial to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, December, and November experience significantly lower UV levels with low to moderate exposure, allowing for safer outdoor activities with longer burn times. As the seasons shift, staying informed and adapting one's sun safety practices is essential for overall well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Vernonia | 2 | 3 | 5 | 7 | 9 | 10 | 10 | 8 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |