Last updated: May 3, 2025
Understanding the UV Index in Terrebonne, United States, is crucial for protecting your skin from the harmful effects of ultraviolet radiation. With peak UV levels reaching a high of 10 around 1:00 PM, awareness of daily fluctuations helps in preventing sunburn and maintaining long-term skin health. Terrebonne’s Mediterranean climate also heightens exposure risks, especially during the warmer months when the sun’s rays are more intense. Staying informed about the UV Index empowers you to enjoy your outdoor activities safely while minimizing potential skin damage.
As the sun climbs higher in the sky, the UV Index rises dramatically throughout the morning and into the afternoon. Starting at a modest 1 at 7:00 AM, the levels gradually escalate, reaching 2 by 8:00 AM and hitting 4 by 9:00 AM. The intensity peaks at 10 around 1:00 PM, marking the most critical time for sun safety. From this peak, the index gently descends, dropping to 9 at 2:00 PM and then tapering down to 3 by 5:00 PM. As evening approaches, the UV Index diminishes to a gentle 1 by 7:00 PM. It's essential to stay protected during the mid-day heat, especially when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, peaking during the summer months. January and February have a moderate exposure level (UV Index 3 and 4), with a relatively longer burn time of 30 minutes. As spring approaches, March ushers in higher UV levels (6, high exposure) and a reduced burn time of 25 minutes. The months of April through August present the highest risk, with the UV Index reaching its peak at 10 during May, June, and July, all classified as very high exposure with a burn time of only 15 minutes. August and September still remain risky, with UV Index values of 9 and 8, respectively. As fall arrives, October sees a decline to a high level (UV Index 6) before dropping back to moderate in November and low in December. Visitors and residents are advised to take precautionary measures during high-risk months—especially from April to September—by wearing protective clothing, sunscreen, and seeking shade to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Terrebonne | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |