Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Sunriver, United States, a charming destination known for its stunning landscapes and outdoor activities. With a climate classified as Csb, the region experiences varied UV exposure throughout the day, peaking in the midday hours with an index reaching up to 10. This means being aware of the UV levels is essential for preventing sunburn and protecting your skin's health. With the risk of UV radiation significantly increasing between the hours of 10 AM and 4 PM, it's important to take proactive steps—like wearing sunscreen and protective clothing—to enjoy the sun safely while engaging in the area's abundant recreational opportunities.
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying levels of sun exposure risk. January and February have moderate UV levels (3 and 5, respectively), while March sees a rise to high levels (7), marking the beginning of increased sun exposure. The danger escalates quickly in April (UV Index 8) and peaks in May and June (both at UV Index 11), categorized as extreme, necessitating precautions as burn times drop to just 10 minutes. July and August follow closely with very high levels (10), and September remains a high-risk month at 8. As the year progresses, October sees a decrease to high (6), November returns to moderate (4), and December drops to low exposure (2). **Visitors and residents are advised to take extra precautions during the high-risk months of April through September, including wearing protective clothing, using sunscreen, and seeking shade during peak hours to reduce harm from UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Sunriver | 3 | 5 | 7 | 8 | 11 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |