Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Stayton, United States, as it serves as a crucial indicator of sun exposure risk throughout the day. Awareness of UV levels plays a vital role in preventing sunburn and promoting long-term skin health, especially given the varied climate in this region, which typically features mild summers and frequent exposure to intense sunlight. During peak hours, especially from 10 AM to 2 PM, the UV Index can reach levels as high as 10, signaling a significant risk for harmful effects on the skin. Staying informed about these levels empowers Stayton locals to take the necessary precautions to protect themselves and enjoy the outdoors safely.
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly. January and December typically present a low risk with a UV Index of 2, allowing for about 45 minutes of sun exposure before burning. As spring approaches, February jumps to a moderate level (UV Index 4), indicating a burn time of 30 minutes. March and April see a rise to high UV levels (Index 6 and 7), with burn times decreasing to 25 minutes. The summer months, particularly May through August, are the most critical, marked by very high UV Index readings of 9 to 10, necessitating a mere 15 minutes of exposure before risking sunburn. September remains very high at UV Index 8 but provides a slightly extended burn time of 15 minutes. As temperatures cool, October and November return to a moderate category (UV Index 3 to 5), allowing 30 minutes of safer sunlight exposure. Residents and visitors alike should remain vigilant during the high-risk months of May to September, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Stayton | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |