Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of South Lebanon, United States, where the combination of a Csb climate and high sun exposure can pose significant risks to skin health. With peak UV levels reaching as high as 10 around midday, protecting yourself from harmful ultraviolet rays is essential to prevent sunburn, long-term skin damage, and even the risk of skin cancer. Being aware of daily UV levels allows you to effectively plan your outdoor activities, ensuring you're equipped with the right sunscreens and protective clothing to enjoy the beautiful, sunny days while keeping your skin safe.
As the sun rises, the UV Index begins to climb, starting at a mild 1 at 7:00 AM. By 10:00 AM, it reaches a moderate 5, signaling the need for sun protection. The real peak occurs at 1:00 PM, with the index soaring to an intense 10—a critical point where sun safety is paramount. As the afternoon progresses, the UV levels gradually decline, dipping to 8 at 3:00 PM and settling back down to 2 by 6:00 PM. For anyone planning their day, it's essential to stay vigilant during the midday hours when the UV radiation is at its highest, ensuring skin is well-protected against potential damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, demonstrating a clear seasonal pattern. High-risk months for UV exposure occur from March to September, where the index peaks at 10 in May, June, and July, categorized as very high with a burn time of only 15 minutes. April begins the high-risk period, followed by August and September, both registering at 9 and 8 respectively. In contrast, January, February, October, November, and December present lower risk levels, with the index falling between 2 and 4. To ensure health and safety, visitors and residents are strongly advised to take precautions, such as using sunscreen and protective clothing, particularly during the peak months when UV exposure poses significant risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
South Lebanon | 2 | 4 | 6 | 7 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |