UV Index in North Plains, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of North Plains, United States, as it plays a vital role in protecting skin health and preventing sunburn. With the region’s temperate Csb climate, it’s easy to underestimate UV risks during sunny days, especially when the UV Index can reach a high of 9 around noon. By staying informed about daily UV levels, you can make better choices about sun exposure, ensuring your skin remains safe and healthy. Remember, awareness is your first line of defense against harmful UV rays!

Hourly UV Index in North Plains

The UV Index for the day showcases a notable rise in intensity as the sun climbs higher in the sky. Starting at a low of 1 at 7:00 AM, the index gradually increases to a moderate level of 3 by 9:00 AM. However, from 10:00 AM onward, things heat up significantly, peaking at a scorching 9 from noon to 2:00 PM. As the afternoon progresses, the UV Index gradually dips back to a friendly 3 by 5:00 PM, then descends further to 1 by the time evening sets in. This pattern underscores the importance of sun protection during peak hours, especially between 11:00 AM and 2:00 PM, when UV levels are at their highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in North Plains

Throughout the year, seasonal changes in UV exposure highlight the importance of sun safety for both visitors and residents. The high-risk months are from April to August, where the UV Index peaks at 9 to 10, indicating very high exposure levels and corresponding burn times of just 15 minutes. During these months, it's crucial to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January, December, and November experience significantly lower UV levels with low to moderate exposure, allowing for safer outdoor activities with longer burn times. As the seasons shift, staying informed and adapting one's sun safety practices is essential for overall well-being.

Monthly Maximum UV Index for North Plains, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in North Plains. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for North Plains, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare North Plains UV Index with Other United States Cities

The table above highlights how UV exposure in North Plains compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

North Plains's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
North Plains	2	3	5	7	9	10	10	8	7	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5