Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Monroe, United States, where the Csb climate brings mild, wet winters and warm, dry summers. With UV levels peaking at a potentially harmful 10 around midday, being aware of these fluctuations can significantly impact sunburn prevention and skin health. Whether you're enjoying outdoor activities or just going about your daily routine, staying informed about UV exposure risks is essential for protecting your skin from the sun's damaging rays. Take charge of your sun safety and ensure you enjoy the beautiful Monroe outdoors while minimizing harmful effects!
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, demonstrating a clear seasonal pattern. High-risk months for UV exposure occur from March to September, where the index peaks at 10 in May, June, and July, categorized as very high with a burn time of only 15 minutes. April begins the high-risk period, followed by August and September, both registering at 9 and 8 respectively. In contrast, January, February, October, November, and December present lower risk levels, with the index falling between 2 and 4. To ensure health and safety, visitors and residents are strongly advised to take precautions, such as using sunscreen and protective clothing, particularly during the peak months when UV exposure poses significant risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Monroe | 2 | 4 | 6 | 7 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |