Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Metolius, United States, where the sun's intensity can significantly impact skin health. As the UV levels in this temperate climate reach a peak of 10 during midday, awareness of these levels is essential for effective sunburn prevention. With consistent exposure to high UV readings, residents should prioritize protective measures to guard against long-term skin damage. By knowing when to seek shade or apply sunscreen, you can enjoy the beautiful outdoor activities that Metolius has to offer while safeguarding your skin.
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, peaking during the summer months. January and February have a moderate exposure level (UV Index 3 and 4), with a relatively longer burn time of 30 minutes. As spring approaches, March ushers in higher UV levels (6, high exposure) and a reduced burn time of 25 minutes. The months of April through August present the highest risk, with the UV Index reaching its peak at 10 during May, June, and July, all classified as very high exposure with a burn time of only 15 minutes. August and September still remain risky, with UV Index values of 9 and 8, respectively. As fall arrives, October sees a decline to a high level (UV Index 6) before dropping back to moderate in November and low in December. Visitors and residents are advised to take precautionary measures during high-risk months—especially from April to September—by wearing protective clothing, sunscreen, and seeking shade to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Metolius | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |