Last updated: July 2, 2025
Understanding the UV Index in Hood River, United States is essential for maintaining skin health and preventing sunburn. As the sun's rays intensify, especially during the peak hours of 10 AM to 4 PM, awareness of UV levels can help you take the necessary precautions to protect yourself and your loved ones. With a Csb climate, characterized by warm summers and mild winters, Hood River residents often enjoy outdoor activities, but must remain vigilant about exposure to UV radiation, which can reach levels as high as 10 during midday. Staying informed about the UV Index not only enhances your outdoor experiences but also safeguards your skin for the long term.
As the sun rises, the UV Index begins its ascent, peaking at an invigorating 10 by 1:00 PM. Early morning, from 7:00 AM to 8:00 AM, sees a mild 1 to 2, making it a perfect time for a leisurely stroll. By 9:00 AM, the UV Index reaches 3, signaling a need for some sun protection. The real intensity kicks in around 11:00 AM, hitting 8, and just after noon, it soars to its daily maximum of 9. The afternoon hours see a slight decline, with values tapering from 9 at 2:00 PM to 6 by 4:00 PM. As daylight wanes, the UV Index gently drops to 1 by 7:00 PM, wrapping up a day of vibrant sunlight but reminding us to stay vigilant during those peak hours. Remember to reapply sunscreen and seek shade to keep safe while enjoying those sunny moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly. January and December typically present a low risk with a UV Index of 2, allowing for about 45 minutes of sun exposure before burning. As spring approaches, February jumps to a moderate level (UV Index 4), indicating a burn time of 30 minutes. March and April see a rise to high UV levels (Index 6 and 7), with burn times decreasing to 25 minutes. The summer months, particularly May through August, are the most critical, marked by very high UV Index readings of 9 to 10, necessitating a mere 15 minutes of exposure before risking sunburn. September remains very high at UV Index 8 but provides a slightly extended burn time of 15 minutes. As temperatures cool, October and November return to a moderate category (UV Index 3 to 5), allowing 30 minutes of safer sunlight exposure. Residents and visitors alike should remain vigilant during the high-risk months of May to September, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hood River | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |