Last updated: May 3, 2025
In Grand Ronde, United States, awareness of the UV Index is essential for maintaining skin health and preventing sunburn. With the region's cool-summer Mediterranean climate (Csb), residents may underestimate the sun's intensity, especially during peak hours when the UV Index soars to 9 around midday. Understanding these UV levels not only helps protect your skin but also promotes long-term health by reducing the risk of skin damage. Stay informed and safeguard yourself against the sun’s harmful rays while enjoying the beautiful outdoors!
From 07:00 to 08:00, the UV Index starts gently at 1, a signal of a mild morning. As the sun rises, it gains strength, reaching 3 by 09:00 and hitting 5 by 10:00. The intensity escalates dramatically, peaking at 9 from 12:00 to 14:00—the ideal time to seek shade or wear sunscreen. As the afternoon wanes, the index drops steadily, falling to 3 by 17:00 and returning to the calm of 1 by 19:00. This progression serves as a reminder to stay vigilant and protect your skin during midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, influencing the risk of sun exposure for both residents and visitors. January and December have a low UV Index of 2, allowing for a burn time of 45 minutes. As the months progress, February and March see a rise to a moderate UV Index of 3 and 5, resulting in 30 minutes of burn time. April marks the transition to a high category with a UV Index of 7, leading to a burn time of 25 minutes. The peak UV months are May, June, and July, where the Index reaches 9 and 10, indicating a very high risk and a burn time of only 15 minutes. While August sees a slight decrease to 9, the risk remains significant. September returns to high at 7, with 25 minutes of burn time, before tapering off to moderate levels in October and November. Visitors are strongly advised to take precautions from April to August, wearing appropriate sun protection, seeking shade, and limiting sun exposure during peak hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Grand Ronde | 2 | 3 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |