Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Stillwater, United States, where the Cfa climate brings warm summers and higher sun exposure. As you enjoy the beautiful outdoors, being aware of UV levels is essential for preventing sunburn and protecting your long-term skin health. With peak UV Index values reaching 11 during the midday hours, Stillwater residents must take precautions to minimize their risk of overexposure. By staying informed about UV conditions, you can enjoy the sunshine safely while keeping your skin healthy and glowing.
The UV Index undergoes a dramatic rise throughout the day, starting from a gentle 1 at 07:00 and gradually climbing to a peak of 11 by 13:00. As the sun reaches its zenith, UV exposure intensifies, with values soaring to 9 at noon and tapering off through the afternoon. By 15:00, the index begins to decline, slipping back to 6 by 16:00, and down to a safe 1 by 19:00. This data highlights the importance of sun protection during peak hours, especially between 10:00 and 15:00, when the UV Index is at its most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from April to September. The UV Index peaks during June and July at 11, indicating an extreme risk of harm from unprotected sun exposure, where burn time is as short as 10 minutes. Early spring begins with moderate levels in January (UV Index 4) and escalates to very high levels in April (UV Index 10). As the summer progresses, residents and visitors should be especially cautious during peak hours, practicing sun safety measures such as wearing sunscreen, protective clothing, and seeking shade to reduce risk. As autumn approaches, UV levels decrease, dropping back to moderate levels by December, making it safer for prolonged outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Stillwater | 4 | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |