Last updated: June 2, 2025
In Spiro, United States, being aware of the UV Index is crucial for safeguarding your skin and promoting long-term health. The UV Index indicates the strength of ultraviolet radiation from the sun, helping residents understand the potential risks of sun exposure throughout the day. With peak UV levels reaching as high as 11 around midday, knowledge of these levels can aid in preventing sunburns and skin damage. Spiro’s Cfa climate brings warm summers, making it essential to be vigilant against UV radiation, especially during the hotter hours when risks are significantly elevated. Stay informed and protect your skin!
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months typically occurring from April to August. In April, the UV Index reaches 10, classified as very high, and remains at 11 in May, June, and July, indicating an extreme risk of harm from unprotected sun exposure. During these peak months, safe sun exposure time diminishes sharply, with burn times dropping to just 10 minutes in the extreme conditions. As summer fades, September sees the UV Index slightly lower at 9, still categorized as very high, while both October and February bring back high levels with indices of 7. Visitors and residents are strongly advised to take precautions during these high UV periods, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours to minimize sunburn risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Spiro | 4 | 6 | 7 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |