Last updated: July 2, 2025
Understanding the UV Index in Poteau, United States, is essential for safeguarding your skin against harmful ultraviolet rays. With peak UV levels reaching 11 during midday, awareness of these fluctuations can play a crucial role in preventing sunburn and promoting long-term skin health. Poteau's Cfa climate ensures ample sunshine, making it vital to monitor UV exposure risks, especially during the summer months. By staying informed, you can enjoy outdoor activities while protecting yourself from potential damage.
The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months typically occurring from April to August. In April, the UV Index reaches 10, classified as very high, and remains at 11 in May, June, and July, indicating an extreme risk of harm from unprotected sun exposure. During these peak months, safe sun exposure time diminishes sharply, with burn times dropping to just 10 minutes in the extreme conditions. As summer fades, September sees the UV Index slightly lower at 9, still categorized as very high, while both October and February bring back high levels with indices of 7. Visitors and residents are strongly advised to take precautions during these high UV periods, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours to minimize sunburn risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Poteau | 4 | 6 | 7 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |