Last updated: July 2, 2025
In Okay, United States, staying informed about the UV Index is essential for protecting your skin and maintaining overall health. With the sun's intensity peaking in the late morning and early afternoon—especially around 12 PM to 2 PM when levels can reach up to 11—understanding UV levels helps prevent sunburn and long-term skin damage. Given Okay's humid subtropical climate, residents and visitors need to be particularly vigilant about UV exposure risks, especially during the summer months. By paying attention to the UV Index, you can enjoy the outdoors safely while safeguarding your skin against harmful rays.
The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from April to September. The UV Index peaks during June and July at 11, indicating an extreme risk of harm from unprotected sun exposure, where burn time is as short as 10 minutes. Early spring begins with moderate levels in January (UV Index 4) and escalates to very high levels in April (UV Index 10). As the summer progresses, residents and visitors should be especially cautious during peak hours, practicing sun safety measures such as wearing sunscreen, protective clothing, and seeking shade to reduce risk. As autumn approaches, UV levels decrease, dropping back to moderate levels by December, making it safer for prolonged outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Okay | 4 | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |