UV Index in Lahoma, United States

Last updated: May 3, 2025

Understanding the UV Index in Lahoma, United States, is crucial for protecting your skin and overall health. With a climate characterized by warm summers and moderate UV exposure, knowing the daily UV levels can help you prevent sunburn and long-term skin damage. The UV Index peaks around midday, reaching a maximum of 10 at 1 PM, indicating a high risk of harm from unprotected sun exposure. By staying informed about local UV levels, residents can safely enjoy the outdoors while taking necessary precautions to safeguard their skin against harmful rays.

Hourly UV Index in Lahoma

The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lahoma

Throughout the year, UV levels fluctuate significantly, with the highest exposure occurring from June to August, when the UV Index reaches an extreme level of 11 and the burn time is as short as 10 minutes. April and May also register very high UV Index levels of 10, where the burn time drops to 15 minutes. Visitors and residents should exercise extra caution during these high-risk months, particularly by wearing protective clothing, applying sunscreen, and seeking shade during midday hours. Conversely, the winter months of January, February, and December have lower UV levels, ranging from 3 to 6, with longer burn times of 30 minutes; however, vigilance is still advised during all seasons to prevent sun exposure.

Monthly Maximum UV Index for Lahoma, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lahoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lahoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lahoma UV Index with Other United States Cities

The table above highlights how UV exposure in Lahoma compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lahoma's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Lahoma	4	6	7	10	10	11	11	11	9	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5