UV Index in Idabel, United States

Last updated: July 2, 2025

In Idabel, United States, being aware of the UV Index is essential for maintaining your skin health and preventing sunburn. With the region's humid subtropical climate (Cfa) bringing sunny days and elevated UV levels, understanding these fluctuations helps you take proactive measures against harmful rays. During peak hours, particularly between noon and 2 PM, the UV Index can soar to an extreme 11, significantly increasing the risk of skin damage. By keeping an eye on the UV Index, you can enjoy the outdoors safely while protecting your skin from overexposure.

Hourly UV Index in Idabel

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Idabel

Throughout the year, the UV Index exhibits significant seasonal variations that affect sun exposure risks for both visitors and residents. From January to March, the UV Index begins to rise, indicating a transition from moderate levels (UV 4) in January to very high (UV 8) by March. The peak risk occurs from April to July, where the index reaches an alarming extreme level of 11, meaning people can burn in as little as 10 minutes. August and September continue to pose high risks, though slightly reduced at 10, before dropping to moderate by November (UV 5). To protect against skin damage and health risks, it is essential for individuals to practice sun safety measures, especially during the high-risk months of March through October. To minimize exposure, seek shade, wear protective clothing, and apply sunscreen regularly during these periods.

Monthly Maximum UV Index for Idabel, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Idabel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec46810111111109754
Data source: Statistical UV Index data for Idabel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Idabel UV Index with Other United States Cities

The table above highlights how UV exposure in Idabel compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Idabel's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Idabel468101111111010854
Houston UVI589111112121110975