Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Idabel, United States, as it serves as a vital tool for sun safety and skin health. With peak UV levels reaching up to 11 during midday, awareness of the UV Index can help you take proactive measures to prevent sunburn and long-term skin damage. Idabel's temperate Cfa climate means that while summers can be warm, UV exposure risks can still be significant throughout the year. Staying informed about these levels will empower you to enjoy the outdoors safely while protecting your skin from harmful ultraviolet rays.
At 07:00, the UV Index starts at a mild 1, perfect for an early morning stroll. As the day unfolds, the intensity gradually climbs, reaching 2 by 08:00 and 3 by 09:00. The sun packs a punch at 10:00, soaring to a 6. By 11:00, it hits a significant 8, warning us to take precautions. The peak intensity arrives at 12:00, where the UV Index surges to a blistering 11. It maintains this level until 14:00, demanding attention and protection from the sun's rays. A gradual decline starts at 15:00, lowering to 9, followed by 6 at 16:00. As evening approaches, the numbers drop further to 4 at 17:00, a gentle reminder of the sun's retreat. Finally, by 18:00, it's down to 2, and by 19:00, we're back to a comfortable 1, marking the end of a sun-drenched day. ✨
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect sun exposure risks for both visitors and residents. From January to March, the UV Index begins to rise, indicating a transition from moderate levels (UV 4) in January to very high (UV 8) by March. The peak risk occurs from April to July, where the index reaches an alarming extreme level of 11, meaning people can burn in as little as 10 minutes. August and September continue to pose high risks, though slightly reduced at 10, before dropping to moderate by November (UV 5). To protect against skin damage and health risks, it is essential for individuals to practice sun safety measures, especially during the high-risk months of March through October. To minimize exposure, seek shade, wear protective clothing, and apply sunscreen regularly during these periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Idabel | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |