Last updated: May 3, 2025
Understanding the UV Index in Cushing, United States, is crucial for protecting your skin and overall health. With the risk of sunburn increasing as UV levels rise, being aware of these exposure levels can help you take necessary precautions. Cushing's humid subtropical climate (Cfa) brings warm summers, where the UV Index can peak at an intense 11 around midday, emphasizing the need for effective sun protection strategies. By staying informed about the UV Index, residents can enjoy outdoor activities while minimizing the risk of skin damage and long-term health issues.
The UV Index undergoes a dramatic rise throughout the day, starting from a gentle 1 at 07:00 and gradually climbing to a peak of 11 by 13:00. As the sun reaches its zenith, UV exposure intensifies, with values soaring to 9 at noon and tapering off through the afternoon. By 15:00, the index begins to decline, slipping back to 6 by 16:00, and down to a safe 1 by 19:00. This data highlights the importance of sun protection during peak hours, especially between 10:00 and 15:00, when the UV Index is at its most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from April to September. The UV Index peaks during June and July at 11, indicating an extreme risk of harm from unprotected sun exposure, where burn time is as short as 10 minutes. Early spring begins with moderate levels in January (UV Index 4) and escalates to very high levels in April (UV Index 10). As the summer progresses, residents and visitors should be especially cautious during peak hours, practicing sun safety measures such as wearing sunscreen, protective clothing, and seeking shade to reduce risk. As autumn approaches, UV levels decrease, dropping back to moderate levels by December, making it safer for prolonged outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Cushing | 4 | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |