UV Index in Atoka, United States

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Atoka, United States, where exposure to ultraviolet radiation can significantly impact your skin health. With UV levels reaching a maximum of 11 around midday, it's crucial to be aware of this daily index to prevent sunburn and long-term skin damage. Atoka's humid subtropical climate features warm summers that boost UV exposure, making knowledge of these levels vital for outdoor enthusiasts and families alike. Stay informed and protect your skin under the vibrant Oklahoma sun!

Hourly UV Index in Atoka

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Atoka

Throughout the year, UV exposure fluctuates significantly, with the highest risks occurring from March to August. In these months, particularly from June to July, the UV Index peaks at 11, classified as extreme, which means burn times can be as short as 10 minutes. Visitors and residents should take precautions during these high-risk months by wearing protective clothing, sunglasses, and sunscreen, and seeking shade during peak sunlight hours. Conversely, in January, November, and December, the UV Index remains lower, ranging from 4 to 5 with a moderate exposure category, allowing for longer safe exposure times of 30 minutes. Always stay informed about local UV conditions to ensure safe outdoor activities year-round.

Monthly Maximum UV Index for Atoka, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Atoka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Atoka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Atoka UV Index with Other United States Cities

The table above highlights how UV exposure in Atoka compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Atoka's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Atoka	4	6	8	10	10	11	11	10	10	8	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5