Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Upper Arlington, United States, where the climate can lead to elevated sun exposure, particularly in summer months. With UV levels climbing to a maximum of 10 around midday, awareness of these fluctuations is crucial for preventing sunburn and protecting your skin health. By staying informed about the UV Index, you can take proactive measures to shield yourself from harmful ultraviolet rays, ensuring safer outdoor activities in Upper Arlington's typically sunny climate. Whether it’s applying sunscreen or seeking shade during peak hours, being educated about UV levels helps you enjoy the outdoors while safeguarding your well-being.
The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with the highest levels occurring from April to September. During this peak period, particularly in May, June, and July, the UV Index reaches 10—categorized as very high, necessitating vigilant sun protection measures. Visitors and residents should be particularly cautious in these months, as the burn time drops to just 15 minutes. March marks the transition to high exposure, with an index of 6, while October and November see a decline to moderate levels and longer burn times of 25 to 30 minutes. To safeguard against UV-related health risks, it is essential to wear sunscreen, hats, and protective clothing, especially during the high-risk months of April to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Upper Arlington | 3 | 5 | 6 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |