Last updated: June 2, 2025
Understanding the UV Index in Cleveland Heights is crucial for protecting your skin and overall health. With the index peaking at 10 during midday, awareness of UV levels can help prevent sunburn and long-term skin damage, allowing you to enjoy the sun safely. The Dfa climate in Cleveland Heights brings a mix of warm summers and cold winters, but even in the summer months, the risk of UV exposure can be high. By staying informed about daily UV trends, you can take proactive measures to shield yourself from harmful rays while enjoying all that this vibrant community has to offer.
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the late spring and summer months. April to August represent the high-risk period, with UV Index values reaching 10; indicating a very high exposure category and a burn time as short as 15 minutes. Visitors and residents should exercise caution and take protective measures, such as wearing sunscreen and protective clothing during these months. In contrast, January and December have moderate and low UV levels, respectively, with longer burn times of 30 to 45 minutes. Action is still advisable during these months, but the intensity is notably lower, allowing for safer outdoor activities. Overall, awareness of seasonal UV changes is essential for protecting skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Cleveland Heights | 3 | 5 | 6 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |