Last updated: May 3, 2025
In Ada, United States, understanding the UV Index is crucial for protecting your skin and overall health. With a Dfa climate, residents experience warm summers that can lead to significant UV exposure, particularly during peak hours when UV levels reach as high as 10 around noon. Being aware of these UV readings is essential for preventing sunburns and reducing the long-term risks of skin damage and skin cancer. By monitoring the UV Index, you can make informed decisions about sun safety, ensuring that outdoor activities remain enjoyable and safe all year round.
The UV Index throughout the day unfolds an intriguing narrative of sun exposure. Starting off gently at a maximum of 1 from 7:00 AM to 8:00 AM, it gradually climbs, hitting 3 by 9:00 AM. As the sun ascends, the intensity sharpens with the UV Index peaking at a striking 10 from 1:00 PM to 2:00 PM—a call for sun safety! From this pinnacle, it gracefully descends, dropping to 8 at 3:00 PM, and continuing down to 1 by 7:00 PM. Morning and evening reveal a low UV risk, while midday embodies caution; it’s a dance of light that suggests harnessing the sun wisely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during late spring and summer months. High-risk months for UV exposure are April through September, where the UV Index frequently reaches levels classified as very high; particularly notable are May, June, and July, when it consistently hits a maximum of 10. Visitors and residents are advised to take precautions during these months, with burn times dramatically reduced to as little as 15 minutes. In contrast, January, February, and November present moderate UV levels, and December has a low index, making sun safety measures less critical during these months. To protect against skin damage, it is essential to wear sunscreen, seek shade, and wear protective clothing, especially between peak months of April and September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Ada | 3 | 5 | 6 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |