Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Minot, United States, as it plays a pivotal role in protecting your skin health and preventing sunburn. With the climate of Minot classified as Dfb, summers can present significant UV exposure risks, particularly during midday hours when levels peak. Being aware of these levels can help you take proactive measures to safeguard against harmful effects of ultraviolet radiation, ensuring you enjoy the outdoors while keeping your skin safe. Remember, knowledge is your first line of defense when it comes to sun safety!
The UV Index for the day presents a fascinating snapshot of solar intensity. Starting off gently at 1 during the early hours of 7:00 and 8:00, the sun gradually gains strength, peaking at a robust 9 between 13:00 and 14:00. This period marks the day's highest UV exposure, making it crucial for sun protection. Notably, the intensity begins to taper off after 15:00, descending to 3 by 18:00, and finally closing the day at 2 by 19:00. It's a clear reminder of the day's rhythm: with the sun rising high, the midday hours demand caution, while the early mornings and evenings offer a more gentle embrace of sunlight.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, UV levels fluctuate significantly, necessitating varying precautions for residents and visitors. January through March sees lower UV indices (2 to 5), with longer burn times of 30-45 minutes, classified as low to moderate exposure. April to August, however, presents high-risk months, with UV indices spiking to 9 during April, June, and July, meaning exposure should be limited to 15 minutes to avoid burns. September brings a slight decrease to a UV Index of 7 (high exposure), allowing for a burn time of 25 minutes. As we transition into October through December, UV levels drop back to low levels (2 to 4), allowing for safer outdoor activity with burn times extending back to 30-45 minutes. Visitors and residents should prioritize skin protection during the high-risk months, employing sunscreen, protective clothing, and shade, especially from April to August, while enjoying the outdoors in the cooler months with more confidence.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Minot | 2 | 4 | 5 | 9 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |