Last updated: May 3, 2025
In Forman, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding these UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With a climate classified as Dfb, residents often experience varying UV exposure, particularly during the summer months when indices can reach up to 9 around midday. Staying informed about the UV Index not only empowers you to enjoy the sunshine safely but also helps cultivate healthier habits while outdoors.
From 07:00 to 09:00, the UV Index remains low, with a maximum of 1, making it a safe time for outdoor activities. However, as the day progresses, be prepared for a rise in UV exposure: by 10:00, the index reaches 4, signaling the start of increased caution. The sun peaks at 12:00, hitting an impressive 8, and climbs even higher to a maximum of 9 from 13:00 to 14:00. This is the ideal moment to seek shade or wear protective gear, as the sun's rays are at their strongest. Gradually, the index declines through the afternoon, dropping to 4 by 17:00 and falling further to a comfortable 1 by 19:00. Stay safe under the sun, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations that affect sun exposure risks. The highest risk months are May through August, where the UV Index reaches levels between 9 and 10, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January, October, and November display a moderate risk with UV Index values of 3 to 5, allowing for safer sun exposure with burn times of 30 minutes. Residents and visitors should take necessary precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize sun damage. In lower-risk months, while caution is still advised, the urgency is reduced, allowing for more extended outdoor activities without immediate threat.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Forman | 3 | 5 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |