Last updated: July 2, 2025
In Forman, United States, being aware of the UV Index is essential for protecting your skin and maintaining overall health. As the sun’s rays can cause sunburn and long-term skin damage, understanding daily UV levels is crucial for planning safe outdoor activities. With a Dfb climate, Forman experiences a range of UV exposure risks, particularly peaking around midday when indexes can reach as high as 9. By staying informed about the UV Index, you can take necessary precautions to enjoy the outdoors while safeguarding your skin.
As the sun rises, the UV Index gradually climbs, starting at a low of 1 by 07:00 and 08:00. The real leap begins at 09:00, where it reaches 3, escalating to 4 by 10:00. As noon approaches, the UV Index peaks at an impressive 9 from 13:00 to 14:00, making it crucial to take protective measures during those hours. Afterward, it begins to taper off, dropping to 6 by 16:00, and further declining through the late afternoon and evening, eventually falling back to 1 by 19:00. For those venturing outdoors, staying vigilant to the UV levels during the midday hours is essential for skin protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations that affect sun exposure risks. The highest risk months are May through August, where the UV Index reaches levels between 9 and 10, indicating a very high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. In contrast, the months of January, October, and November display a moderate risk with UV Index values of 3 to 5, allowing for safer sun exposure with burn times of 30 minutes. Residents and visitors should take necessary precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize sun damage. In lower-risk months, while caution is still advised, the urgency is reduced, allowing for more extended outdoor activities without immediate threat.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Forman | 3 | 5 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |