Last updated: May 3, 2025
Understanding the UV Index in Saint Pauls, United States, is crucial for protecting your skin from harmful ultraviolet radiation. With sunburn prevention and overall skin health on the line, staying informed about daily UV levels can help you enjoy the outdoors safely. Saint Pauls, characterized by its humid subtropical climate, typically experiences varying UV exposure risks throughout the day, with peak levels reaching as high as 11 from late morning to early afternoon. Being aware of these fluctuations allows residents and visitors alike to take necessary precautions, ensuring that sun-soaked days remain enjoyable and safe.
The UV Index data showcases a dynamic day of sun exposure, starting gently at 1 around 7:00 AM and gradually climbing to a peak of 11 by 1:00 PM. As the sun rises higher, you'll feel the intensity ramp up, reaching a maximum of 10 between 12:00 PM and 1:00 PM, signaling the importance of protecting your skin. However, as the afternoon wears on, the UV Index begins to decrease, dropping to 6 by 4:00 PM and further cooling to 1 again by 7:00 PM. This pattern highlights a crucial window for sun protection from 10:00 AM to 2:00 PM, when UV exposure is at its most dangerous. Enjoy the sun, but remember to stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index values fluctuate significantly, with peaks during the summer months. From January to March, the UV index rises from a moderate level of 4 to a very high 8, indicating an increasing risk for skin damage. The high-risk months are clearly identified as May through July, with an extreme index of 11, where the burn time shortens to just 10 minutes. This intensity decreases slightly in August and September but remains very high at 10 and 9, respectively. As the year closes, UV levels drop back to moderate levels by December. Visitors and residents should take precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Saint Pauls | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |