Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Roseboro, North Carolina, as it provides essential information about the sun's ultraviolet radiation levels and helps safeguard your skin's health. With typical UV exposures peaking during the warmest hours, being aware of UV levels can significantly reduce the risk of sunburn and long-term skin damage. Roseboro's humid subtropical climate brings vibrant summers, but it also heightens UV exposure risks, especially between 10 AM and 2 PM when levels can reach a maximum of 11. Stay informed and protect yourself and your loved ones from harmful rays!
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, with the most dangerous months for sun exposure falling between March and August. During this period, UV levels peak at 11 in May, June, and July, indicating an extreme risk of harm from unprotected sun exposure, where burn time can be as short as 10 minutes. Residents and visitors should take extra precautions during these months, such as wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen regularly. As the year progresses into the fall and winter months, the UV Index decreases, reaching moderate levels in January and December, with a burn time of 30 minutes. However, even in these months, some sun protection is advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Roseboro | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |