UV Index in Pinetops, United States

Last updated: July 2, 2025

In Pinetops, North Carolina, understanding the UV Index is crucial for safeguarding skin health and preventing sunburn. With the area's Cfa climate delivering warm summers and ample sunlight, residents and visitors alike must be aware of UV levels to enjoy the outdoors safely. Typically peaking at a high of 11 between 1 PM and 2 PM, the UV Index highlights significant risks for overexposure, underscoring the importance of protective measures during daily activities. Stay informed and keep your skin healthy while enjoying the beautiful weather that Pinetops has to offer!

Hourly UV Index in Pinetops

The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pinetops

As the seasons change, so does the UV Index, significantly impacting sun exposure and skin health. Notably, high-risk months occur between March and August, where UV levels reach their peak, especially in May and July with extreme categories (11), indicating a burn time as short as 10 minutes. From February to October, sun exposure should be approached with caution, as the index consistently marks very high to extreme levels. It is crucial for both visitors and residents to prioritize sun safety during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the lower-risk months of January, November, and December present moderate levels, but it is always wise to remain vigilant about UV exposure.

Monthly Maximum UV Index for Pinetops, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pinetops. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pinetops, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pinetops UV Index with Other United States Cities

The table above highlights how UV exposure in Pinetops compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pinetops's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Pinetops	4	6	8	10	11	10	11	10	9	8	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5