Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Mount Olive, United States, as it plays a crucial role in promoting skin health and preventing sunburn. With UV levels peaking between 10 AM and 2 PM, reaching a high of 11 at 1 PM, awareness becomes even more critical. Given Mount Olive's Cfa climate, characterized by warm summers, it’s important to be informed about daily UV exposure risks to protect your skin effectively. By staying aware of the UV Index, you can enjoy the outdoors safely while minimizing the risks associated with excessive sun exposure.
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, with the most dangerous months for sun exposure falling between March and August. During this period, UV levels peak at 11 in May, June, and July, indicating an extreme risk of harm from unprotected sun exposure, where burn time can be as short as 10 minutes. Residents and visitors should take extra precautions during these months, such as wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen regularly. As the year progresses into the fall and winter months, the UV Index decreases, reaching moderate levels in January and December, with a burn time of 30 minutes. However, even in these months, some sun protection is advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Mount Olive | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |