UV Index in La Grange, United States

Last updated: July 2, 2025

In La Grange, United States, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps in preventing sunburn and reducing long-term skin damage. With a Cfa climate, residents experience warm summers where UV exposure can reach high levels, especially from late morning to early afternoon. For instance, during peak hours, the UV Index can soar to a critical 11, indicating a high risk of harm from unprotected sun exposure. By staying informed and taking necessary precautions, you can enjoy the sunny days in La Grange while safeguarding your skin.

Hourly UV Index in La Grange

The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Grange

The UV Index experiences significant seasonal variations, with the most dangerous months for sun exposure falling between March and August. During this period, UV levels peak at 11 in May, June, and July, indicating an extreme risk of harm from unprotected sun exposure, where burn time can be as short as 10 minutes. Residents and visitors should take extra precautions during these months, such as wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen regularly. As the year progresses into the fall and winter months, the UV Index decreases, reaching moderate levels in January and December, with a burn time of 30 minutes. However, even in these months, some sun protection is advisable.

Monthly Maximum UV Index for La Grange, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Grange. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Grange, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Grange UV Index with Other United States Cities

The table above highlights how UV exposure in La Grange compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Grange's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
La Grange	4	6	8	10	11	11	11	10	9	8	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5