Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Fruitland, United States, where sun exposure can pose significant risks, particularly during the peak hours of midday. Understanding UV levels is essential for effective sunburn prevention and maintaining skin health, as overexposure can lead to harmful effects. In Fruitland’s Cfb climate, seasonal variations in sunlight can result in fluctuating UV risks, with values peaking at 11 during midday—a level that calls for protective measures. Stay informed about the UV Index to enjoy the outdoors safely while protecting your skin and overall health!
At sunrise, the UV Index starts low at 1 at 07:00, gradually rising to 3 by 09:00. As the day progresses, the sun’s strength peaks with a remarkable 11 at both 13:00 and 14:00. This intense level suggests that protective measures are essential during these hours. By 15:00, the index begins to decline, settling at 9, and continues to decrease, dropping to 2 by 18:00 and returning to a safe 1 by dusk at 19:00. It's a day urging sun-worshippers to stay protected during those midday hours of utmost UV intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months coinciding with late spring and summer. From April to July, the UV Index reaches an extreme level of 11, allowing for a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, employing protective measures such as sunscreen, hats, and sunglasses to minimize skin damage. The risk remains high in March and August, with an index of 8 to 10, necessitating vigilance. Conversely, during the winter months of January and December, the UV Index drops to 4, categorized as moderate, providing some relief, yet it’s still wise to practice sun safety. As the seasons change, staying informed and adapting sun protection strategies is crucial for overall health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Fruitland | 4 | 6 | 8 | 11 | 11 | 11 | 11 | 10 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |