Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Forest Oaks, United States, as it helps in safeguarding your skin against harmful ultraviolet radiation. With UV levels peaking at a significant 11 around noon, awareness of these numbers can prevent painful sunburns and reduce long-term skin health risks. In the temperate Cfa climate of Forest Oaks, sunny days can lead to increased UV exposure, making it essential to monitor UV levels regularly and take protective measures to enjoy the outdoors safely. Being informed empowers you to protect yourself and your loved ones while basking in the beauty of your local environment.
The UV Index today showcases a dramatic rise in sun intensity as the morning gives way to the blazing afternoon. Starting at a mild 1 at 7:00 AM, it gradually escalates to a moderate 3 by 9:00 AM. By 10:00 AM, the index spikes to 5, signaling a need for caution. As the clock approaches noon, the index reaches a peak of 10, representing a high risk for harm from unprotected sun exposure. The zenith of 11 at 1:00 PM demands serious precautions. However, by 4:00 PM, it begins to decline, settling at 6 by the late afternoon and tapering off to 1 by dusk. It's essential to stay protected during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the late spring and summer months. High-risk months for UV exposure include April through August, where the UV Index reaches very high to extreme levels, particularly in May, June, and July, with a dangerous UV Index of 11 and a burn time as short as 10 minutes. As such, it is crucial for visitors and residents to take precautions during these months, including wearing sunscreen, protective clothing, and sunglasses, while seeking shade during peak sun hours. Conversely, the winter months show a decrease in UV risk, with January and December marked as having moderate exposure, allowing for longer burn times of 30 minutes. By staying informed and taking necessary precautions, individuals can enjoy outdoor activities while minimizing their risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Forest Oaks | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |