Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Currituck, United States, especially when it comes to safeguarding skin health and preventing sunburn. With UV levels that peak at 10 during the midday hours, awareness of these readings can help you make informed decisions about sun protection. Currituck's Cfa climate offers plenty of sunny days, but this also means increased exposure risks. By staying informed about the UV Index, you can enjoy the outdoors while keeping your skin healthy and protected.
The UV Index data unveils a dynamic progression of sun intensity throughout the day. Starting low at 1 at 07:00, the index gradually escalates, reaching maximum levels of 10 between 12:00 and 14:00. This peak signals a critical time for sun protection. As the afternoon wanes, the index tapers off to 8 at 15:00, and then descends further to 3 by 17:00, and 2 by 18:00. Ultimately, the day concludes softly with a return to 1 at 19:00. It's essential to stay vigilant during those peak hours to safeguard your skin while enjoying the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months identified between March and October. During this period, the UV Index reaches very high to extreme levels, particularly in May and July with indices of 11, where safe exposure times are reduced to just 10 minutes. March and April also present significant risks, marked by indices of 8 and 10, respectively. For visitors and residents, it is crucial to be proactive in sun protection during these months, especially between 10 a.m. and 4 p.m. when the sun's rays are the strongest. Wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade are advisable strategies to minimize the risk of UV-related skin damage. Conversely, January, November, and December represent lower risk periods, with moderate UV exposure, allowing for longer safe sun exposure of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Currituck | 3 | 6 | 8 | 10 | 11 | 10 | 11 | 10 | 9 | 8 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |